How Acupuncture Can Help With Allergies And Eczema
By: Natural Healing Health Centre
Acupuncture, a cornerstone of traditional Chinese medicine, has been practiced for thousands of years. This ancient technique involves the insertion of fine needles into specific points on the body to balance the flow of energy, or Qi.
In recent years, acupuncture has gained recognition in Western medicine for its potential to treat various conditions, including seasonal allergies and eczema.
This article delves into how acupuncture can alleviate the symptoms of these common ailments, offering a natural and holistic approach to treatment.
Let’s get right into it!
Understanding Seasonal Allergies
Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people worldwide. In Canada, it’s estimated that 20-25% of Canadians suffer from seasonal allergies.
These allergies occur when the immune system overreacts to airborne substances such as pollen, dust mites, mold spores, and pet dander.
Common Symptoms Of Seasonal Allergies Include:
– Sneezing
– Runny or stuffy nose
– Itchy eyes, throat, and ears
– Watery eyes
– Fatigue
Traditional treatments for seasonal allergies often include antihistamines, decongestants, and allergy shots. While these treatments can be effective, they may also come with side effects such as drowsiness, dry mouth, and increased heart rate.
Understanding Eczema

Eczema, or atopic dermatitis, is a chronic skin condition that causes inflamed, itchy, and red patches of skin. It affects approximately 17% of Canadians at some point in their lives.
Eczema can be triggered by genetic factors, environmental irritants, stress, and allergens.
Common symptoms of eczema include:
– Dry, sensitive skin
– Intense itching
– Red, inflamed skin
– Recurring rash
– Oozing or crusting
– Areas of swelling
Traditional treatments for eczema include topical steroids, moisturizers, and immunosuppressants. These treatments aim to reduce inflammation and relieve itching but may not address the underlying causes of the condition.
How Acupuncture Works
Acupuncture involves the insertion of fine needles into specific points on the body, known as acupuncture points. According to traditional Chinese medicine, these points lie along pathways called meridians, which are channels through which Qi flows. By stimulating these points, acupuncture aims to restore the balance of Qi, thereby promoting health and healing.
Modern research suggests that acupuncture works by stimulating the nervous system, which can result in the release of natural painkillers, improved blood flow, and the modulation of immune responses. This makes acupuncture particularly effective in treating inflammatory conditions such as allergies and eczema.
Acupuncture For Seasonal Allergies
How acupuncture can help reduce symptoms of seasonal allergies:
Regulating the immune system: Acupuncture can help balance the immune system, reducing its overreaction to allergens.
Reducing inflammation: By promoting the release of anti-inflammatory substances, acupuncture can help alleviate nasal congestion and swelling.
Balancing energy flow (Qi): Acupuncture aims to restore the balance of Qi, which can improve overall health and reduce allergy symptoms.
Scientific studies supporting the effectiveness of acupuncture for allergies:
A study published in the journal Annals of Internal Medicine found that acupuncture significantly reduced allergy symptoms and improved the quality of life for patients with seasonal allergies.
Another study in the American Journal of Chinese Medicine reported that patients receiving acupuncture showed a significant decrease in the use of antihistamines compared to those receiving sham acupuncture.
Acupuncture For Eczema
How acupuncture can help manage and alleviate eczema symptoms:
– Improving skin health: Acupuncture can enhance blood flow to the skin, promoting healing and reducing dryness.
– Reducing itching and inflammation: By modulating the immune response, acupuncture can help decrease the severity of itching and inflammation.
– Enhancing overall immune response: Acupuncture can help balance the immune system, reducing the likelihood of flare-ups.
– Scientific studies supporting the effectiveness of acupuncture for eczema:
A study published in the Journal of Alternative and Complementary Medicine found that acupuncture significantly reduced the severity of eczema symptoms in children.
Another research article in the British Journal of Dermatology reported that acupuncture improved skin barrier function and reduced inflammatory markers in patients with atopic dermatitis.
Integrating Acupuncture With Other Treatments
Acupuncture can complement traditional treatments for allergies and eczema. By combining acupuncture with medications, topical treatments, dietary changes, and lifestyle adjustments, patients can achieve better outcomes.
How acupuncture can complement traditional treatments:
– Acupuncture can enhance the effectiveness of antihistamines and topical steroids by reducing the overall inflammatory response.
– Combining acupuncture with dietary changes, such as avoiding trigger foods, can help manage symptoms more effectively.
– Lifestyle adjustments, including stress management techniques like meditation and exercise, can further support the benefits of acupuncture.
Finding A Qualified Acupuncturist
Finding a certified and experienced acupuncturist is crucial for effective treatment. Here are some tips:
Tips for finding a qualified acupuncturist:
– Look for practitioners certified by recognized organizations such as the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).
– Check their experience and specialization in treating allergies and eczema.
– Read reviews and ask for recommendations from trusted sources.
What to expect during an acupuncture session:
– The initial consultation typically involves discussing your medical history, symptoms, and treatment goals.
– The acupuncturist will develop a personalized treatment plan, which may include a series of sessions.
– Each session involves the insertion of fine needles into specific points, with minimal discomfort.
Questions to ask your acupuncturist:
– What is your experience in treating seasonal allergies and eczema?
– How many sessions will I need to see improvement?
– Are there any side effects or risks associated with acupuncture?
FAQs About How Acupuncture Can Help With Allergies And Eczema
How does acupuncture help with allergies?
– Acupuncture helps by regulating the immune system, reducing inflammation, and balancing the body’s energy flow (Qi).
Can acupuncture cure allergies and eczema permanently?
– While acupuncture can significantly reduce symptoms and improve quality of life, it may not completely cure these conditions.
How many acupuncture sessions are typically needed to see results?
– Most patients notice improvements after 3-6 sessions, but the number may vary based on individual conditions and severity.
Is acupuncture safe for children with eczema and allergies?
– Yes, acupuncture is generally safe for children when performed by a qualified practitioner.
What should I expect during an acupuncture session?
– During a session, fine needles are inserted into specific points on the body. The process is usually painless and can last from 30 to 60 minutes.
Are there any side effects of acupuncture for allergies and eczema?
– Side effects are rare but may include mild bruising, soreness at needle sites, or temporary fatigue.
Can acupuncture be combined with conventional allergy and eczema treatments?
– Yes, acupuncture can complement conventional treatments and is often used alongside medications and topical treatments.
How long do the effects of acupuncture last?
– The duration of effects varies; some patients experience long-term relief, while others may require regular maintenance sessions.
Is acupuncture covered by health insurance?
– Some health insurance plans cover acupuncture treatments. It is best to check with your insurance provider for specific coverage details.
How do I find a qualified acupuncturist?
– Look for practitioners certified by recognized organizations such as the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and check their experience and specialization in treating allergies and eczema.
Conclusion
Acupuncture offers a natural, holistic approach to treating seasonal allergies and eczema. By regulating the immune system, reducing inflammation, and improving overall health, acupuncture can provide significant relief from symptoms and enhance the quality of life.
If you’re considering acupuncture, consult with a licensed practitioner to explore how this ancient practice can benefit you.
If you have any questions about our article, “How Acupuncture Can Help With Allergies And Eczema” or need acupuncture services in Toronto, contact us at info@naturalhealingyyz.ca or chat with us on LiveChat or social media.